Stretch Your Life: Live Your Life on Your Terms

Stretch Your Life: Live Your Life on Your Terms

Are you terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition?

Your brain is like any other muscle; it needs training to improve. Nobody is born with flawless critical thinking skills. These skills require systematic practice, but you can shortcut the learning curve by mastering some cognitive tools that the best thinkers, psychologists, and high achievers also use.

Stretch Your Mind will show you how to think smarter and find better answers to questions, enhancing your self-trust. This book takes a closer look at our everyday habits and points out how we can question our actions effectively in order to become more efficient and productive. Zoe McKey has studied human cognition for over a decade. This book collects her personal experiences and some of the best studies in cognitive improvement and social psychology to guide you in scaling up your critical thinking, decision-making, judging, and time management skills.